Skip To Content
Cooking for Health is a Course

Cooking for Health

Started Dec 14, 2018
1 credit

Enroll

Full course description

This presentation will look at the following items from our Module 11 in Nat 308:

  • Micronutrients
  • Macronutrients
  • Ancestral Diets
  • Herbs in Cooking
  • Superfoods
  • Menu-Planning and Meal Preparation
  • Tips to Optimize Digestion
  • Nutrient Bioavailability

Come prepared to share your favorite recipes and tips during the post-presentation discussion and question period. This will largely cover the first module objective, but will also touch on other objectives in this module and in some of the other modules in the course.

Sign up for this course today!

Enroll